Why not take part in this years St David's Day Run, which was first organised in 2003 and was the idea of Mr Huw Lewis MBE. Mr Lewis wanted to organise an event highlighting the Welsh national holiday and raise money for a local charity. Over the years the event has gone from strength to strength and raised thousands for local charities such as Help a South Wales Child. As the run is run on the weekend closest to St David's Day it always attracts some fantastic costumes and we have now added a prize for the best dressed runner. The run takes in some spectacular views of the capital whilst running around Bute Park. The run originally was just a 5K and 1K run but in 2009 we added a 10K class after much interest. The run has always been a family day out with entertainment provided by locals.

If you would like further information or would like to register for this event then please contact Nathan or Helen on 02920 490837, email info@bmftraining.com or visit the website.